Badminton is not a single player game and one needs a partner. It’s not quite easy to find a badminton buddy in your area. In addition to this, due to different work schedules or other priorities, the timings may differ. Don’t worry, the FindYourFit App got you covered. There are various ways in which a …
Physical fitness plays an important role in this modern era because as the number of things for our convenience are proliferating due to technological advancements, human beings are getting lazier. Here comes the role of yoga, HIIT, gyms, fitness centers etc. to keep oneself fit. Most people like to workout alone with their headphones on …
Advantages and Disadvantages of Working Out Alone and With a Fitness Buddy Read More »
Are you dealing with post-delivery belly fat? It’s a loaded issue. With some of the horrible things that happen to new moms in this specific area of their body, it’s not difficult to see why. Even though you might be trying your best to maintain a healthy diet and exercise routine, many things can impact …
Golf is often played in a group of two or four, sometimes with friends and sometimes with strangers, on either a private golf course or by becoming a member of an online community. The game is known as “a gentleman’s game” because it can be played at any skill level and enjoyed by people who …
In this article, we’re going to cover the benefits of cycling for women. We’ll talk about how much cycling has grown in popularity in the last decade, and why it is such a great fitness option for anyone who wants to lose weight, tone up, and gain muscle. Cycling is one of the great inventions …
Benefits of Cycling for Women by Find Your Fit App Read More »
This article will talk about the benefits of increasing your cardiovascular fitness and what you need to do to dramatically improve within a few weeks. Cardiovascular fitness is important for many reasons including the ability to maintain a healthy weight, support your joints, improve resistance to chronic diseases and decrease mortality rates! It’s also been …
A gym buddy is someone who will work out alongside you and keep you motivated. This can be a lot of help if you’re just starting because it’s hard to go from sitting around on your couch to jumping in and going for a run. The best part about having someone there with you is …
In this article, we will be discussing the different methods for finding a gym buddy and how to make sure that you are getting along well with your chosen fitness partner. One of the best ways to find a workout buddy is by searching through people near you, but if this doesn’t quite suit your …
